Nogi / grappling
Our NoGi program is perfect for adults and kids who want to experience the fast-paced, dynamic side of grappling without the traditional uniform. Classes focus on wrestling, submissions, and fluid movement, helping students improve agility, strength, and strategy while developing real-world self-defense skills.
What is No-Gi Brazilian Jiu-Jitsu?
No-Gi BJJ is grappling without the traditional kimono (Gi). Instead, students train in rashguards, shorts & spats, focusing on grips, movement, and submissions without relying on fabric holds.
Do I need experience to join No-Gi classes?
Not at all. Beginners are welcome. If you’re new to Jiu-Jitsu, our beginner program will suit you perfectly & our instructors will guide you through the fundamentals step by step.
What should I wear to a No-Gi class?
Our uniform consists in Alexandre Fitness rashguard, shorts & spats. You can order on the online shop or find them at the gym.
Does training No-Gi improve my overall Jiu-Jitsu?
Definitely. No-Gi helps sharpen your movement, transitions, and submission setups, and many students train both Gi and No-Gi for a well-rounded skill set.